I have completed my degree in Psychology at the Middlesex University and qualified as Counsellor and Psychotherapist at the New School of Psychotherapy and Counselling and Middlesex University.
I am currently writing my doctoral thesis at the New School of Psychotherapy and Counselling and Middlesex University.
I am a professional and registered member (Registered Member MBACP) of the British Association for Counselling and Psychotherapy (BACP) and a graduate member of the British Psychological Society (BPS) and adhere to their code of ethics and practice. As a register with the BACP Register (No 754255) my work is regulated by the Professional Standards Authority for Health and Social Care and the Department of Health.
I have also trained in EMDR (Eye Movement Desensitisation & Reprocessing) and have incorporated this technique into my therapeutic practice.
I have worked in various counselling settings including 'Mind', GP practice and private organisations. Since 2013 I have been working for Transport For London as a Counsellor and Trauma Practitioner in the Occupational Health Department.This has allowed me to meet and work with people facing a wide range of difficulties.
My work is regularly supervised by a qualified and experienced supervisor and I endeavour to keep up to date with the developments in the field by regularly attending courses, workshops and other professional development activities.
My training is in ,Existential Counselling Psychology and Psychotherapy. Existential therapy approach focus is on making sense of life and human existence. I find this form of therapy effective in helping my clients live more meaningfully and purposefully.
Each client’s situation is unique and I tailor my approach based on individual needs. This may involve drawing from other modalities such as Cognitive Behavioural Therapy (CBT), EMDR and mindfulness.
Beyond the therapeutic modality I believe that the most important factor for effective therapy is the relationship between the therapist and the client. It is within an authentic, open and non-judgemental relationship that changes can occur.